*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}
:root{--g:#34C759;--bg:#F2F2F7;--card:#fff;--mut:#8E8E93;--sep:#E5E5EA;--l0:#EBEBF0;--l1:#C9F0D3;--l2:#7FDB98;--l3:#34C759;
  --st:env(safe-area-inset-top,0px);--sbm:env(safe-area-inset-bottom,0px)}
html,body{height:100%;background:var(--bg);overscroll-behavior:none}
body{font-family:-apple-system,BlinkMacSystemFont,"SF Pro Text","Helvetica Neue",Inter,Arial,sans-serif;color:#000;-webkit-font-smoothing:antialiased;-webkit-text-size-adjust:100%;user-select:none;-webkit-user-select:none;overflow:hidden;position:fixed;inset:0}
button{font:inherit;background:none;border:0;color:inherit;cursor:pointer}
[hidden]{display:none!important}
.shell{position:absolute;inset:0;display:flex;flex-direction:column}
.view{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior:contain;padding:calc(var(--st) + 8px) 0 24px}
.hd{padding:6px 20px 0}
.nav{display:flex;justify-content:space-between;align-items:center;font-size:17px;min-height:30px}
.link{color:var(--g);padding:4px 0;min-width:70px;text-align:left}
#next{text-align:right}
.link:disabled{color:#C7C7CC}
.nav-mid{font-weight:600}
.nav-mid.away{color:var(--g)}
h1{font-size:34px;font-weight:700;letter-spacing:.3px;margin-top:6px}
.sub{color:var(--mut);font-size:15px;margin-top:2px}
.card{margin:0 16px 12px;background:var(--card);border-radius:14px}
.prog{margin-top:18px;padding:16px;display:flex;align-items:center;gap:16px}
.prog svg{flex:none}
#ring-fg{transition:stroke-dasharray .35s ease}
#ring-txt{font-size:15px;font-weight:700;fill:#000}
.prog .t{font-size:17px;font-weight:600}
.prog .s{font-size:14px;color:var(--mut);margin-top:3px;line-height:1.3}
.lbl{margin:22px 32px 7px;font-size:13px;color:#6D6D72;text-transform:uppercase}
.grp{margin:0 16px;background:var(--card);border-radius:14px;overflow:hidden}
.row{display:flex;align-items:center;padding:13px 16px;gap:14px;position:relative;cursor:pointer}
.row+.row::before{content:"";position:absolute;top:0;left:16px;right:0;border-top:.5px solid var(--sep)}
.row:active{background:#F7F7F9}
.wk{width:42px;height:42px;border-radius:50%;border:2px solid #C7C7CC;background:#fff;color:#C7C7CC;display:flex;align-items:center;justify-content:center;flex:none;padding:0;cursor:pointer;position:relative;margin:-4px 0;transition:background .18s,border-color .18s,color .18s,transform .12s;-webkit-tap-highlight-color:transparent}
.wk:active{transform:scale(.88);background:#C9F0D3;border-color:#C9F0D3;color:var(--g)}
.wk:focus-visible{outline:2px solid #007AFF;outline-offset:3px}
.row.on .wk{background:var(--g);border-color:var(--g);color:#fff}
.wk.pop{animation:wkpop .42s cubic-bezier(.3,1.6,.5,1)}
.wk.pop::after{content:"";position:absolute;inset:-2px;border-radius:50%;animation:wkhalo .6s ease-out forwards;pointer-events:none}
.wk svg{width:26px;height:26px}
@keyframes wkpop{0%{transform:scale(.88)}55%{transform:scale(1.15)}100%{transform:none}}
@keyframes wkhalo{0%{box-shadow:0 0 0 0 #C9F0D3}100%{box-shadow:0 0 0 12px rgba(201,240,211,0)}}
.row .mid .tm{margin-left:0;font-size:13px;color:var(--g);font-weight:600;margin-top:2px}
.row .mid .tm:empty{display:none}
@media (prefers-reduced-motion:reduce){.wk,.wk:active{transition:none;transform:none}.wk.pop,.wk.pop::after{animation:none}}
.mid{flex:1;min-width:0}
.mn{font-size:17px}
.note{display:block;width:100%;border:0;outline:0;background:transparent;font:inherit;font-size:15px;color:var(--mut);margin-top:2px;padding:0;user-select:text;-webkit-user-select:text}
.note::placeholder{color:#C7C7CC}
.note:focus{color:#000}
.tm{font-size:15px;color:var(--mut);flex:none}
.foot{text-align:center;color:var(--mut);font-size:13px;margin:16px 24px 0}
.sync{margin-top:6px;font-size:12px;min-height:16px}
/* insights */
.cal-card{padding:14px 14px 12px;margin-top:12px}
.mh{display:flex;justify-content:space-between;align-items:center;font-size:17px;font-weight:600;margin-bottom:10px}
.mnav button{color:var(--g);font-size:22px;padding:0 8px;line-height:1}
.mnav button:disabled{color:#C7C7CC}
.cal{display:grid;grid-template-columns:repeat(7,1fr);row-gap:6px;text-align:center}
.dow{font-size:11px;color:var(--mut);font-weight:600}
.c{height:34px;display:flex;align-items:center;justify-content:center}
.c i{width:32px;height:32px;border-radius:9px;display:flex;align-items:center;justify-content:center;font-style:normal;font-size:13px;font-weight:500;color:#1c1c1e}
.c.l0 i{background:var(--l0)}.c.l1 i{background:var(--l1)}.c.l2 i{background:var(--l2)}.c.l3 i{background:var(--l3);color:#fff}
.c.fut i{color:#C7C7CC;background:none}
.c.today i{outline:2px solid #000;outline-offset:1px}
button.c{cursor:pointer}
.leg{display:flex;gap:5px;align-items:center;justify-content:flex-end;font-size:11px;color:var(--mut);margin-top:8px}
.leg i{width:11px;height:11px;border-radius:3px}.leg .l0{background:var(--l0)}.leg .l1{background:var(--l1)}.leg .l2{background:var(--l2)}.leg .l3{background:var(--l3)}
.k{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:0 16px 12px}
.kc{background:var(--card);border-radius:14px;padding:11px 14px}
.kv{font-size:26px;font-weight:700}
.kl{font-size:12.5px;color:var(--mut)}
.ks{font-size:12px;color:var(--g);margin-top:1px}
.meals-card,.trend-card{padding:12px 14px}
.bm{display:flex;align-items:center;gap:10px;font-size:14px;margin:6px 0}
.bm .bar{flex:1;height:8px;background:var(--sep);border-radius:4px;overflow:hidden}
.bm .bar b{display:block;height:100%;border-radius:4px;background:var(--g);transition:width .4s}
.bm .n{width:70px}.bm .p{width:38px;text-align:right;color:var(--mut)}
#trend{display:flex;align-items:flex-end;gap:8px;height:64px;margin-top:10px}
#trend div{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;height:100%;justify-content:flex-end}
#trend b{width:100%;background:var(--l2);border-radius:4px 4px 2px 2px;min-height:3px}
#trend div:last-child b{background:var(--g)}
#trend span{font-size:10px;color:var(--mut)}
.logout{display:block;margin:8px auto 0;color:var(--mut);font-size:14px;padding:8px}
/* tab bar */
.tab{flex:none;display:flex;justify-content:space-around;padding:7px 0 calc(var(--sbm) + 6px);background:rgba(249,249,249,.94);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-top:.5px solid #ccc;color:#999}
.tab button{display:flex;flex-direction:column;align-items:center;gap:3px;font-size:10.5px;font-weight:500;width:120px}
.tab button.on{color:var(--g)}
/* login */
.login{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;padding:calc(var(--st) + 20px) 28px calc(var(--sbm) + 20px)}
.login-inner{width:100%;max-width:340px;text-align:center}
.logo{width:84px;height:84px;border-radius:20px;box-shadow:0 6px 20px rgba(52,199,89,.25)}
.login h1{font-size:28px;margin-top:20px}
.muted{color:var(--mut);font-size:15px;margin-top:6px}
#login-form{margin-top:32px}
#email,#code{width:100%;font:inherit;font-size:17px;padding:14px 16px;border-radius:12px;border:0;background:#fff;outline:0;text-align:center;letter-spacing:2px;user-select:text;-webkit-user-select:text}
#email:focus,#code:focus{box-shadow:0 0 0 2px var(--g)}
.btn{width:100%;margin-top:12px;background:var(--g);color:#fff;font-size:17px;font-weight:600;padding:14px;border-radius:12px}
.btn:disabled{opacity:.6}
.err{color:#FF3B30;font-size:14px;margin-top:12px;min-height:18px}
.kx{font-size:12px;color:var(--mut);margin-top:1px}
.k .kc:nth-child(n+3) .ks{margin-bottom:0}
/* poop log */
.pring{margin-top:16px;padding:20px;display:flex;flex-direction:column;align-items:center}
.pg{stroke:var(--g);transition:stroke-dasharray .5s ease,stroke .3s}.pg.amber{stroke:#FF9500}.pg.red{stroke:#FF3B30}.pg.none{stroke:none}
#pring-t{font-size:40px;font-weight:700;fill:#000}#pring-t.sm{font-size:26px}
#pring-s{font-size:13px;fill:var(--mut)}
.pleg{display:flex;gap:14px;font-size:12px;color:var(--mut);margin-top:4px}
.cg{color:#34C759}.ca{color:#FF9500}.cr{color:#FF3B30}
.big{display:block;width:calc(100% - 32px);margin:0 16px;background:var(--g);color:#fff;border-radius:14px;text-align:center;font-size:17px;font-weight:600;padding:15px}
.big:active{opacity:.85}
#ptoday .row{gap:12px;padding:10px 16px;overflow:hidden}
#ptoday .row+.row::before{left:62px}
.pi{flex:none;display:block}
.pk{font-size:17px}.pn{font-size:13px;color:var(--mut);margin-top:1px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.row .tm{margin-left:auto}
.pdel{flex:none;background:#FF3B30;color:#fff;font-size:15px;font-weight:600;border-radius:8px;padding:7px 12px;display:none}
.row.del .pdel{display:block}.row.del .tm{display:none}
.pempty{padding:14px 16px;color:var(--mut);font-size:15px;text-align:center}
.week{padding:12px 16px;display:flex;justify-content:space-between}
.wd{text-align:center;font-size:11px;color:var(--mut);width:34px;position:relative}
.wd .wi{margin-top:4px;height:26px;display:flex;align-items:center;justify-content:center}
.wd .dot{width:8px;height:8px;border-radius:50%;background:var(--l0)}
.wd.today{color:#000;font-weight:700}
.wd .x{position:absolute;right:-2px;bottom:-4px;font-size:10px;font-weight:700;color:#6D6D72}
.sheet-bg{position:absolute;inset:0;background:rgba(0,0,0,.32);z-index:10}
.sheet{position:absolute;left:0;right:0;bottom:0;background:var(--bg);border-radius:14px 14px 0 0;padding:8px 0 calc(var(--sbm) + 34px);z-index:11;animation:up .25s ease}
@keyframes up{from{transform:translateY(100%)}to{transform:none}}
.grab{width:36px;height:5px;background:#C7C7CC;border-radius:3px;margin:0 auto 10px}
.sh-hd{display:flex;justify-content:space-between;align-items:center;padding:0 16px;font-size:17px}
.sh-hd .link{min-width:0}.sv{font-weight:600}.sv:disabled{color:#C7C7CC}
.picks{display:flex;gap:10px;padding:18px 16px 8px}
.pick{flex:1;background:#fff;border-radius:14px;display:flex;flex-direction:column;align-items:center;padding:14px 0 10px;font-size:13px;font-weight:500;gap:4px;border:2.5px solid transparent}
.pick.on{border-color:var(--g)}
.sh-card{margin-top:8px}
.sh-card .row{cursor:default;padding:12px 16px}.sh-card .row+.row::before{left:16px}
.tchip{margin-left:auto;background:var(--sep);border-radius:8px;padding:4px 10px;display:flex;align-items:center;font-size:17px}
#p-time{border:0;background:transparent;font:inherit;font-size:17px;color:#000;outline:0;padding:0}
#p-time::-webkit-calendar-picker-indicator{display:none}
.pnote{flex:1;border:0;outline:0;background:transparent;font:inherit;font-size:17px;padding:0;user-select:text;-webkit-user-select:text}
.pnote::placeholder{color:#C7C7CC}
.tab button{width:100px}
#t-now{margin-right:5px;white-space:pre}

/* email + code login */
#email{letter-spacing:0}
#code{font-size:28px;font-weight:600;letter-spacing:10px;padding:12px 16px;font-variant-numeric:tabular-nums}
.hint{color:var(--mut);font-size:13px;margin-top:14px}
.sent{color:var(--mut);font-size:15px;margin-bottom:14px;line-height:1.45}.sent b{color:#000;font-weight:600;word-break:break-all}
.lacts{display:flex;justify-content:space-between;margin-top:6px}.lacts .link{font-size:15px;padding:6px 2px}.lacts .link:disabled{color:var(--mut)}
.acct{text-align:center}.acct .me{font-size:16px;font-weight:600;margin-top:4px;word-break:break-all}.acct .logout{color:#FF3B30;font-size:16px;margin-top:6px}